IT'S TIME TO HEAL

Resources

Here you’ll find a curated collection of products and tools I personally trust and often recommend to support health, balance, and everyday wellness. This space will continue to grow as I share resources that align with a thoughtful, root-cause approach to caring for your body.

lifewave patches

Your body emits heat, including heat in the infrared spectrum. These transdermal patches are designed to trap this infrared energy when placed on the body, which causes them to reflect it back to stimulate specific points on the skin that can promote a general state of health and healthy activity unique to each LifeWave patch. These patches help support healthy energy flow resulting in an overall feeling of wellness, improved exercise performance, sleep, chronic pain and improvement in strength and stamina

one skin

Think of OS-01 peptide as a reset button for your skin, helping clear away the senescent cells ("zombie cells") that cause wrinkles, hyperpigmentation, and creepiness. As the first peptide scientifically proven to reduce cellular senescence in the skin, OS-01 does what other peptides can’t.


truly free laundry & cleaning products

Nontoxic, Eco-Friendly, Cruelty Free, Dye Free, Plant Based but Incredibly Effective! I haven't found a better nontoxic dishwasher soap than this product! Makes switching to nontoxic products simple and affordable without the overwhelm.

thera360 plus full spectrum ir sauna

My #1 biohacking tool would be a sauna. An affordable sauna that doesn't take up too much space either. Therasage features proprietary and exclusive Natural Earth Element, full-spectrum InfraRed heating panels (created with Tourmaline gemstones) to generate an abundance of negative ions. These panels bathe your body from every angle in gentle, full-spectrum, InfraRed frequencies and negative ions, with no exposure to harmful EMFs, ELFs and RFs.

dr. cabral detox

We come in contact with thousands of chemicals, toxins and pollutants on a daily basis. As they accumulate in our body, it can have a number of adverse affects on our health -- from weight gain and fatigue to brain fog, bloating and more. The Dr. Cabral Detox is a comprehensive, full body Functional Medicine detoxification system that gently eliminates harmful toxins while restoring nutrient deficiencies in the body at an underlying root cause level.

Para kit

The supplements in this kit provide key herbs and nutrients to support the body’s natural ability to detoxify foreign organisms, including Mimosa pudica seed, amla fruit, black walnut hull, clove bud, holy basil, neem.* These ingredients also lend increased support to digestion, the immune system, and the gut microbiome.*

The brightness of the full moon naturally creates a drop in melatonin production, which downregulates the immune system. The Para Kit is designed to optimize the body’s natural detoxification processes and nourish your system before, during, and after a full moon — which occurs 12 times per year.*

BrocElite -plus 30 caps

BrocElite®, the only naturally derived supplement on the market containing Stabilized Sulforaphane— the water soluble, bioactive molecule with thousands of studies supporting its benefits. It also helps:

Detox the liver by supporting natural toxin removal

Boost brain function, clarity, and focus

Combat inflammation with proven antioxidant support

fullscript

Fullscript is my preferred professional supplement dispensary, giving you easy, direct access to high-quality, practitioner-grade supplements I recommend — all shipped directly to your door at a discount. My fullscript store has recommended protocols and supplements to help support your body back to health

Kangen 8

Kangen means " return to origin" in Japanese. Kangen Water® is alkaline water produced by Enagic's alkaline ionizer and water filtration machines. For more than 5 decades, Kangen Water® has been used in Japan to help restore the body to its original, alkaline state while also providing powerful antioxidants, negative ORP and hydrogen rich water that is used to help heal the body.

What MY Clients Say

Real stories from people who transformed their health

★ ★ ★ ★ ★

"I have known Amy for numerous years and have relied on her comprehensive expertise and knowledge in health care to help with my various autoimmune issues. She has always been wonderful at suggesting small but impactful changes that I could do within my fixed monthly budget. She is thoughtful and extremely passionate about helping people not only feel better but have hope again."

Maeeda K - Health Coaching Client
★ ★ ★ ★ ★

"Amy’s extensive knowledge base, well-researched and thorough advice has helped me find answers when other practitioners and health struggles have failed. I felt heard and at ease with her approach and loved that she had a solid medical background but understood my desire for a more holistic approach so I could get off some of my medication."

Amy S. LMT - Health Coaching Client
★ ★ ★ ★ ★

"Amy’s approach is always very calm, which gives me great confidence. Through our conversations she uncovered some underlying causes of my health issues which was later confirmed with diagnostics. I’ve had great success with her suggestions and I feel so much more energized!"

Susan W - Health Coaching Client

Have More Questions?

You don’t have to figure this out alone. If you’re curious whether this approach is a good fit for you, I’d love to connect, answer your questions, and help you move forward with clarity and confidence.

Empowering you to heal from within through integrative health coaching and personalized wellness solutions.

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