IT'S TIME TO HEAL
Coaching
Discover the root causes of your symptoms and create a clear path toward balance, energy, and long-term wellness with customized health coaching support
is this You?
Have you been struggling with fatigue, chronic inflammation, digestive issues, or an autoimmune condition that feels like it's taken over your life? You've sat in doctor's offices, had blood drawn, and been told everything looks "normal" — yet you wake up every day feeling anything but.
Maybe you've recently received a diagnosis that left you with more questions than answers. Or maybe you've been managing your symptoms alone for years, quietly exhausted and wondering if this is just how life is going to feel from now on. I want you to know this: you are not broken, even if it may feel that way right now.
You're not looking for another prescription to mask what's happening. You're looking for real answers — and a natural, personalized approach that actually gets to the root of why you feel this way.
You're done guessing. You're ready to heal.
If this sounds like you, you're exactly who I'm here to help.
My goal is to create a space where you feel truly cared for, supported, and equipped with the tools you need to move toward lasting health, vitality, and well-being.
My Personalized Plans
No two health journeys look the same. That’s why my coaching options are designed to provide structure and clarity—while still allowing flexibility based on your unique needs, goals, and pace.
Together, we’ll choose the level of support that feels right for YOU.
If you’re unsure which option is right for you, we can discuss it during your initial connection call. My goal is to help you choose the level of support that feels aligned—not overwhelming.
FoundationAl Support
Your first step towards feeling better
Best for someone who wants to start making meaningful changes at a steady, manageable pace — without diving into full lab testing right away.
Initial in-depth consultation
7 Day Functional Medicine Detox Included ($99 Value)
Personalized action plan based on health assessments
Education on sleep, stress, energy, digestion, and nutrition
Optional lab add-ons available as needed
Ongoing email support between sessions
Monthly 1:1 coaching sessions - 3 month minimum
Comprehensive Support
For those ready to go deep and get real answers
Best for someone who wants to uncover exactly what's going on inside their body using data — not guesswork — and receive a fully personalized, results-driven plan.
Everything in Foundational, plus:
Starter Labs Included ($499 Value) — over 100 biomarkers covering metal toxicity, metabolism, gut health, nutrient imbalances, and more
60-minute comprehensive lab review session
Data-driven protocols tailored specifically to your results
Priority messaging support
Ongoing adjustments as your body responds
Monthly 1:1 coaching sessions — 3 month minimum
The Right Approach Makes All the Difference
root cause
analysis
personalized
protocols
ongoing
support
Don’t Guess– Test
With at-home functional lab testing, you can stop guessing and reach your health goals faster. These straightforward, science-backed tests uncover hidden imbalances so we can create a plan designed specifically for you—using real data to deliver real results. All without painful needles or blood draws.
What MY Clients Say
Real stories from people who transformed their health
frequently asked questions
What is an Integrative Health Practitioner (IHP)?
As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of dis-ease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
Do you work with clients virtually or in person?
Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.
What types of health concerns can you help with?
I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
Do I need lab testing to work with you?
Not always.
While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.
How long will it take to see results?
Everybody is different. Some clients feel better within weeks, while others need several months to fully rebalance. My goal is lasting results, not quick fixes—so I focus on sustainable healing.
Can you help me if I’m already working with a doctor or on medication?
Yes! I work alongside your current care to support your healing naturally. I always recommend speaking with your prescribing doctor before adding or changing any supplements or wellness routines.
How are virtual consultations completed?
All consultations are done virtually via video call, so you can connect from the comfort of your home. Follow-up is completed via email, where you’ll receive a personalized summary, protocol, and next steps.
Empowering you to heal from within through integrative health coaching and personalized wellness solutions.
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